What does friendship mean? Here are 5 tips for maintaining healthy adult friendships.
Category: Rainbow Project Series (All)
How to Start a Journal
Ever wonder how to start a journal or why journaling is even a thing?
Here are my tips for those starting a journal, or having trouble keeping at it!
Chapter 3: Stranger from the past
Recap: “Katie? What’s wrong?” Oh, it’s just you. Why are you following me? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ “After 5 years, all I can think about is you” Harvey said candidly. Five years ago, I was a different person. What we thought was love, was actually a toxic relationship. I won’t go back. Just because I convinced myself of…
My Running Philosophy
Today’s post is about my running philosophy. When did I start running? I started running in high school. It was at my second high school that I was actually feeling ready to join a team and be part of something where I joined the track and field team. Our field was Queen’s Park in Toronto,…
8 Values of Successful People
I attended a training conference over the weekend that changed me. You know who Tony Robbins is, picture 7 speakers each with the power of 3 of him. I’m a new person. Stronger, happier, even more loving!! Today I want to write about the values of successful people. First, what does Value mean? If you…
Defining Who You Are
Prompt: Are you the same person you were last year? Five years ago? Ten years ago? Tell us how you have (or haven’t) changed. After my quarter century reflection I can clearly say I am not the same person I was last year. I am not the same person I was at 21, or even…
Honest Vegan
My thoughts about the past 19 days as a vegan. Why I changed and how I was able to make this change.
Chapter 2: I’m Not Alright
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ All of a sudden I woke up. It’s 3:26 am, my mind is playing tricks on me. The vividness of my dreams often scares me, I can feel everything that happens, every emotion, touch, breath. The tension between our bodies, the touch of his lips on mine, the way his hair feels in my…
How to Find Your Personal Style
Are you curious about how to find your personal style? On a budget, and don’t want to get a brand new wardrobe? This post gives three tips on how to find your personal style!
Quarter Century Reflection
Today marks my last day of being 25 and I am glad to bring this year to a close. I am having trouble using my brain today. Writing normally comes naturally, but for some reason, today, my brain is on vacation. Over the weekend, I became a Reiki Master. I am at the most powerful…